The tea oolong is a mixture of green teas and black teas. It has been around for centuries and many actually drink oolong to relieve and cure headaches. To understand what causes headaches and why you may have gotten them after drinking lets look at what makes up oolong.
Oolong tea is made up of black tea. Black tea contains a lot of caffeine about 40mg per cup. Black tea should be drank in limited quantities to avoid being addicted to caffeine. The dependency will give you headaches if you quit consuming the tea or drink too much of it.
The second ingredient in Oolong tea is Green tea. Green tea is made in a more natural process without fermenting and it only contains 20mg caffeine per cup. It is full of antioxidants and has been found to help with weight loss in helping to fight heart disease and cancer.
Many people of china drink tea for medicinal purposes. One such treatment it is used for is to cure headaches. Researchers believe that when you have a headache tea helps to reduce the problem. It depends on your weight and genetics with how much you should drink.
Oolong tea can cause dependence to caffeine if it is drank too often. Withdrawals occur when caffeine is decreased and this is the cause of some headaches. Likewise, if you don’t drink anything containing caffeine and then drink a lot of tea you can experience headaches from the extra caffeine.
Antioxidants in tea are very powerful and helpful at removing toxins and free radicals. Headaches can occur during this cleansing process. The body has a defense mechanism that kick starts while it is flushing out toxins and this process can cause headaches.
So does oolong tea cause headaches? Yes, if you over consume the tea or if you do not drink products with caffeine in them regularly.
